Toxic productivity culture makes it hard for people to enjoy downtime, especially young people who see the best things people do daily plastered across their social media feeds.
Toxic productivity culture makes it hard for people to enjoy downtime, especially young people who see the best things people do daily plastered across their social media feeds.
Enter "bed-rotting," a new self-care trend popularized on TikTok that essentially means laying in bed and doing nothing as a way to decompress and cope with the stressors of our everyday lives.
But, is actually bed-rotting healthy? Here's what bed-rotting looks like and how to do it in a way that will most benefit you. | | | | | |
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