How to Cope With a Personality Disorder

It's estimated that about and 9 percent of the population has a personality disorder.

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Healthy Mind How to Cope With a Personality Disorder It's estimated that about 9 percent of the population has a personality disorder. If you or someone you love has one, it's important to understand the symptoms and treatments. Here are the best strategies for coping with a personality disorder. READ NOW READ THESE NEXT 10 Features Your Self-improvement Plan Should Have READ NOW  › How to Use A Coincidence Journal for Luck READ NOW  › Will Your Child Inherit ADHD? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy

Coffee and Your Kidneys

The ever growing popularity of coffee as a beverage of choice also makes it a subject of intense study into its health effects. So what does research say about its impact on your kidneys?

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Health Tip of the Day Coffee and Your Kidneys The growing popularity of coffee has made the health effects of drinking it a subject of intense study. Learn what research has found about its impact on your kidneys. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best Essential Oils for Sleep READ NOW  › READ THESE NEXT The Effect of Asthma on Long-term Health READ NOW  › Navigating COPD READ NOW  › How Hepatitis C Is Treated READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy

What Causes Panic Attacks and How to Cope

Anyone who has ever had a panic attack knows how uncomfortable they can feel.

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Healthy Mind What Causes Panic Attacks and How to Cope Anyone who has ever had a panic attack knows how uncomfortable they can feel. Without a clear understanding of what's happening, panic attacks can get worse. Here's why panic attacks happen and how you can cope with them. READ NOW READ THESE NEXT 10 Ways to Have Fewer Regrets by the End of the Week READ NOW  › How to Stop Putting Pressure On Yourself READ NOW  › Simple Tricks to Exercise Your Brain READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy

The 9 Best Home Cardio Exercises

A good cardio workout doesn't have to require a ton of space or fancy equipment. With a little creativity, you can put together a fitness routine with a wide range of effective cardio exercises that will tone muscle, burn calories, and help you lose weight.

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Health Tip of the Day The 9 Best Home Cardio Exercises A good cardio workout doesn't have to require a ton of space or fancy equipment. With a little creativity, you can put together a fitness routine with a wide range of effective cardio exercises that will tone muscle, burn calories, and help you lose weight. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best Essential Oils for Sleep READ NOW  › READ THESE NEXT The Best Ab Exercises You Can Do READ NOW  › 5 Exercises for Better Balance READ NOW  › 9 Best Glute Exercises for a Stronger Butt READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy