As our culture shifts away from being focused only on productivity, and moves into the importance of caring for oneself, it makes sense that we would also shift how we manage our time.
Bare Minimum Mondays are the idea of prioritizing yourself and your self-care over your job or career every Monday.
As our culture shifts away from being focused only on productivity, and moves into the importance of caring for oneself, it makes sense that we would also shift how we manage our time. In recent years, more people have been adopting this new approach to work-life balance and stress management.
Is a Bare Minimum Monday right for you? Here's what it involves, why it's beneficial, and how to make it work. We'll also take a look at whether this is a safe move for your career, and how you can ensure your job doesn't suffer for it. | | | | | |
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