Tuesday, February 28, 2017

Beat the Top 5 Things That Stress You

Verywell
Healthy Mind
Beat the Top 5 Things That Stress You
What are the top 5 stressors and how can you deal with them most effectively? Here are the strategies that can bring you inner peace.
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5 Ways to Be Happier MORE
5 Ways to Relax Your Mind MORE
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How Junk Food Ads May Target Kids

Verywell
Verywell Today
How Junk Food Ads May Target Kids
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Vitamin B12 Deficiency and Multiple Sclerosis MORE
Cutting Down Kids' Screen Time Means Better Health, Grades for Kids MORE
Important Ways Family Dinners Can Make Kids' Lives Better MORE
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Monday, February 27, 2017

6 Things That Stress the Highly Sensitive

Verywell
Healthy Mind
6 Things That Stress the Highly Sensitive
Highly sensitive people have some unique strengths, but there are certain things that create more stress for them than for the average person. If you're a sensitive individual - or if you love someone who is sensitive - here are some must-know things that create stress, and ways to build resilience.
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Waking Up Stressed? Here's How to Cure a Stress Hangover MORE
Shortcuts to Happiness MORE
Stress Relief for Tired People MORE
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