Wednesday, August 21, 2013

About Acne: Diet and Your Skin

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About

Acne

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From Angela Palmer, your Guide to Acne

They say you are what you eat, but what role does diet really play in acne development? Let's take a look at this topic this week.

~ Angela


Does Greasy Food Cause Acne?
French fries and pizza are the next to get the blame for breakouts. But do greasy, fried foods really make your skin more oily?
Search Related Topics:  diet and acne  oily skin  acne causes

Milk and Acne
Another staple that's come under fire -- milk. While more research needs to be done, some believe dairy products are linked to acne severity.
Search Related Topics:  diet and acne  androgen hormones  hormonal acne

Carbs and Acne
Actually, some research points more to high-glycemic index foods. That means cake, cookies, and white bread might be on your list of no-no foods if you want clear skin.
Search Related Topics:  diet and acne  acne causes  acne triggers

Does Chocolate Cause Acne?
Of course, we couldn't leave out chocolate. This delectable treat has been an acne scapegoat for decades. I've got good news for you chocolate lovers out there.

 


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This newsletter is written by:
Angela Palmer
Acne Guide
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