A therapist shares how you might actually be fueling your anxiety without realizing it.
 | | 5 Habits That Could Be Making Your Anxiety Way Worse | A therapist shares the patterns she sees spike the most anxiety among the folks she works with, and there are five key habits that seem to cause the most issues.
Let's dig in, decrease our cortisol levels, and find some inner peace. | | | | | |
|
|
No comments:
Post a Comment