And how to stop doing it.
 | | How Doomscrolling Impacts Your Health | | Doomscrolling is when you see or read sad, scary, or negative news online and continue consuming such information. Learn how it can affect your health and how to stop doing it. | | | |  | | 5 Best Supplements to Help Manage Your Anxiety | | Healthy eating habits, getting enough sleep, exercising, and not smoking have been linked to a lower risk of anxiety. Vitamins, minerals, and supplements can also play a role in helping to manage anxiety. | | | | | Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. | | This email was sent to yudi.arnanda1.acne@blogger.com
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