A recent study found that taking a certain number of steps per day was associated with a 50 to 70% lower chance of early death among middle-aged adults. Learn more about the study's findings, and some tips to increase your daily steps.
 | | Podiatrists Share the 9 Best Sneakers for Plantar Fasciitis | | Hands down, one of the best things you can do to prevent or treat plantar fasciitis is wear supportive shoes. This means choosing sneakers with firm arch support, deep heel cups, and a lot of extra stability built in to prevent pronation or excessive rolling of your feet. | | | | | Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. | | This email was sent to yudi.arnanda1.acne@blogger.com
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