A new study suggests indoor spaces lacking in humidity have the potential to increase COVID-19 transmission, since our breathing relies on a specific temperature and humidity ratio to block any viral pathogens as we inhale.
Headlines for a healthier you | | Anisa Arsenault, Associate Editorial Director | | | Using a Humidifier May Ward Off COVID-19 This Winter | | Winter weather brings dry skin, dry eyes, dry sinuses…and dry trachea? According to a new study from researchers at MIT, indoor spaces lacking in humidity have the potential to increase COVID-19 transmission, since our breathing relies on a specific temperature and humidity ratio to block any viral pathogens as we inhale. When air is inhaled, it is humidified in the trachea before traveling to the lungs. Then, hair-like appendages called cilia work to filter out pathogens and particles, and create mucus to help bolster that trapping process. When inhaled air is too dry, these protective measures are disrupted. | Know More | In order to reduce COVID-19 transmission, the study suggests the ideal range for relative humidity is between 40% and 60%. | Feel Better | Yes, a humidifier can help. But how will you know when a room is properly humidified? Consider buying a hygrometer, an inexpensive tool (roughly $10) that can tell you exact levels. But if you notice less static electricity and aren't bothered by dry eyes or skin as much, you're on the right track. | | | | What Else Should You Know | | 5 Ways to Avoid COVID-19 Misinformation | Twitter will no longer be enforcing its policy against COVID-19 misinformation. If you're active on the platform, you'll want to be extra vigilant when it comes to health-related information. Read our guide to safely navigating COVID news online, including tools to help you verify the legitimacy of sources. | | | | | These Are the Best Electric Toothbrushes | Last call for Cyber Week deals! You've made your exciting purchases. Now, focus on your oral hygiene. To help you narrow your search, we tested the best options on the market. | | | | | | In Other News | | - FDA Moves to Ease Blood Donor Restrictions on Gay Men Amid National Shortage. Axios
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