The Expectations vs. Reality Trap

Are you being robbed of your happiness?

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Healthy Mind How to Manage Your Expectations versus Reality While we hope that reality will match our expectations, it often doesn't, and the disparity between expectations and reality can lead to feelings of discontentment and unhappiness. Here are some strategies you can use to manage your expectations and avoid such disappointment. READ NOW EDITOR'S PICK OF THE WEEK The Best Self-Care Subscription Boxes READ NOW  › READ THESE NEXT Why Aren't You Happier? READ NOW  › How to Know If You Are In a Healthy Relationship READ NOW  › What Statistics About Married Sex Reveal READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellmind.com - All rights reserved. Privacy Policy