How to Avoid Decision Fatigue: Friday Fix

Tune in to learn 5 things you can do to avoid decision fatigue.

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Healthy Mind How to Avoid Decision Fatigue Amy Morin, LCSW Verywell Mind Editor-in-Chief Do you ever feel like your brain can't possibly make one more decision? Do simple choices feel overwhelming sometimes? If so, you might be experiencing decision fatigue. For some people, decision fatigue causes them to make poor choices. For others, the weariness makes it nearly impossible to decide on anything at all. Fortunately, there are some things you can do to combat decision fatigue. A few simple changes to the way you operate your day can make a big difference to your brain power. On today's episode, I share the pitfalls of decision fatigue and the five things you can do to avoid it. LISTEN NOW Follow Now: Apple Podcasts / Spotify / Google Podcasts / RSS Join the discussion on Instagram! EDITOR'S PICK OF THE WEEK The 10 Best Mental Health Books of 2022 READ NOW  › READ THESE NEXT Why You Make Bad Decisions READ NOW  › 9 Little Habits That Make You a Better Decision Maker READ NOW  › Taking the Leap: What Can Changing Jobs Do For You? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellmind.com - All rights reserved. Privacy Policy