Strengthen Your Core Stabilizers With the Dead Bug Exercise

This exercise is awesome for targeting the smaller stabilizer muscles in your abs, which are key for developing a strong core.

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Fit Life Strengthen Your Core Stabilizers With the Dead Bug Exercise The "dead bug" exercise is awesome for targeting the smaller stabilizer muscles in your abs, which are key for developing a strong core. READ NOW EDITOR'S PICK OF THE WEEK Sign Up for the SHAPE + Health Women's Half Marathon In NYC READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › 5 Exercises for Better Balance READ NOW  › 4 Weeks to Health and Fitness for On-and-Off Exercisers READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy