An Expert Tells All: Breaking the Cycle of Trauma

If we grow up in an environment that is unsafe or dangerous, our body will have a continuous threat response activated, and in turn, that will impact the way we parent, and it will impact the way we live.

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Healthy Mind Breaking the Cycle of Trauma Coping mechanisms for handling traumatic childhood circumstances, such as neglect or abuse, may unknowingly be passed down from generation to generation. Learn more from our review board member and trauma-trained psychotherapist Yolanda Renteria, LPC about what is actually happening in the mind and body of someone facing significant ongoing trauma, and how the intergenerational cycle can be broken and healed. READ NOW EDITOR'S PICK OF THE WEEK The 11 Best Books for PTSD READ NOW  › READ THESE NEXT What Is Toxic Masculinity? READ NOW  › How Fear of Commitment Can Impact Your Relationship READ NOW  › 10 Ways to Heal From Trauma READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellmind.com - All rights reserved. Privacy Policy