How Pandemic Stress Led to Less Sleep

A new study found that mental health issues at the beginning of the pandemic impacted how long a person was able to sleep.

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Healthy Mind How Pandemic Stress Led to Less Sleep Collectively, the COVID-19 pandemic has caused the world to experience additional stress over the past year and a half. How has this increased stress impacted sleep, and what can you do about it? READ NOW EDITOR'S PICK OF THE WEEK Get Ready for These Fitness Deals at the Nordstrom Anniversary Sale READ NOW  › READ THESE NEXT What Is Revenge Bedtime Procrastination? READ NOW  › Why the Pandemic Significantly Affected the Mental Health of Teen Girls READ NOW  › Depression in Youth Is Associated with Poor Outcomes in Adulthood READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy