Eat to Beat Depression and Anxiety: The Verywell Mind Podcast

Learn how food can play a role in improving your mental health, and which foods help the most, in today's episode of The Verywell Mind Podcast.

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Healthy Mind Eat to Beat Depression and Anxiety with Psychiatrist Drew Ramsey Drew Ramsey is a leader in nutritional psychiatry and founder of the Brain Food Clinic in New York City, a practice that offers treatment and consultation for depression, anxiety, and emotional wellness. Listen to today's episode of  The Verywell Mind Podcast to learn how food can play a role in improving your mental health, and which foods may help the most. READ NOW EDITOR'S PICK OF THE WEEK 11 Best Indoor Plants for Relaxation READ NOW  › READ THESE NEXT Try These Foods to Boost Your Mood (and Learn Which Ones to Avoid) READ NOW  › 8 Foods That Help Fight Stress READ NOW  › What Happens to Your Brain When You Eat Sugar? READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy