Wednesday, June 30, 2021

Resistance Training May Lower Your Type 2 Diabetes Risk

New research shows that exercise using weights or resistance bands may effectively regulate blood sugar, cholesterol, and triglycerides enough to lower your risk of type 2 diabetes.
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Fit Life
Resistance Training May Lower Your Type 2 Diabetes Risk
New research shows that exercise using weights or resistance bands may effectively regulate blood sugar, cholesterol, and triglycerides enough to lower your risk of type 2 diabetes.
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