Rumination: Why Do People Obsess Over Things?

Do you rehash conversations that happened earlier in the day? Or, do you constantly replay things in your head that happened in your past?

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Healthy Mind Why Do People Obsess Over Things? Do you rehash conversations that happened earlier in the day? Or, do you constantly replay things in your head that happened in your past? Rumination can keep you stuck feeling bad. Here's why people obsess over things and how you can stop doing it. READ NOW EDITOR'S PICK OF THE WEEK The Best Earplugs for Sounder Sleep READ NOW  › READ THESE NEXT How to Tell Friends That You're Depressed READ NOW  › How to Have the Sex Talk With Your Partner READ NOW  › How Meditation Could Help You Live Longer READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy