Can Eating an Early Breakfast Reduce Your Diabetes Risk?

A new study shows that those who eat breakfast before 8:30 a.m. may experience a reduced risk of developing type 2 diabetes.

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Health Tip of the Day Eating an Early Breakfast May Reduce Your Diabetes Risk Many dietary recommendations that people receive to help them manage insulin resistance focus on which foods they should eat or avoid. But a new study shows that the timing of when food is consumed may have an impact on insulin resistance and diabetes risk as well. Here's what this means for you. READ NOW EDITOR'S PICK OF THE WEEK Stop Toenail Fungus In Its Tracks With These Over-the-Counter Products READ NOW  › READ THESE NEXT 4 Nasal Changes That Cause Sinus Infections READ NOW  › 3 Symptoms of Wet Macular Degeneration READ NOW  › When Can I Shake Hands and Resume Greetings After Being Fully Vaccinated? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy