How to Instantly Lift Your Mood

The stress of current events, canceled social events, and uncertainty about the future might be a few things dragging you down.

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Healthy Mind How to Instantly Lift Your Mood The stress of current events, canceled social events, and uncertainty about the future might be a few things dragging you down. But, fortunately, you can take steps to feel better. Here are a few little things that can instantly lift your mood. READ NOW EDITOR'S PICK OF THE WEEK Transform Your Morning Routine With These Sunrise Alarm Clocks READ NOW  › READ THESE NEXT How to Get Out of a Rut READ NOW  › This Is Your Brain on the Placebo Effect READ NOW  › Spreading BS Could Make You More Likely to Believe It READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy