Saturday, March 6, 2021

Ask a Therapist: How Do I Set Boundaries With My Mother?

My mother asks me to do a lot of things for her that she could do for herself, like replace a light bulb. I want to help her but I don't think I should have to do everything for her all the time. I feel resentful that she wastes so much of my time but if I say no, she gives me a guilt trip and I feel bad. What should I do?
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Healthy Mind
How Do I Set Boundaries With My Mother?
See how Verywell Mind Editor-in-Chief and therapist, Amy Morin, LCSW, answers our reader's question in this week's edition of Ask a Therapist.
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