Anger, frustration, fear, and other "negative emotions" are all part of the human experience. Here's how to manage them without denying them.
| |  | | How Negative Emotions Affect Us and How to Embrace Them | | Anger, frustration, fear, and other "negative emotions" are all part of the human experience. They can all lead to stress and are often seen as emotions to be avoided or ignored, but they can actually be healthy for us to experience as well. A better approach is to manage them without denying them. Here's how. | | | |  | | | EDITOR'S PICK OF THE WEEK | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 | | | | | | | 
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