Stress Relief Apps That Can Transform Your Life

While it's no secret that your digital devices can add to your stress, it's possible to use them in a way that helps relieve stress too.

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Healthy Mind Stress Relief Apps That Can Transform Your Life While it's no secret that your digital devices can add to your stress, it's possible to use them in a way that helps relieve stress too. Downloading stress relief apps might just turn your smartphone in a helpful tool. Here are the types of stress relief apps that could improve your life. READ NOW Mentally Strong People Podcast Friday Fix: The Lifehack That Can Help You Stop Worrying So Much LEARN NOW  › READ THESE NEXT Dry January: The Benefits of a Month Without Alcohol READ NOW  › Common Myths About Drinking Alcohol Debunked READ NOW  › 8 Ways to Feel Better After a Breakup READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy