11 Ways to Deal With Depression Without Medication

It's often recommended that depression be treated with a combination of medication and therapy.

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Healthy Mind 11 Ways to Deal With Depression Without Medication It's often recommended that depression be treated with a combination of medication and therapy. But, not everyone wants to take medication. If you want to feel better without taking depression medication, these 11 strategies might help. READ NOW EDITOR'S PICK OF THE WEEK The Best Light Therapy Lamps to Beat the Winter Blues READ NOW  › READ THESE NEXT How to Know When You're Overthinking READ NOW  › 7 Best Herbs and Spices for Brain Health READ NOW  › Find Community With These 5 Depression Support Groups READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2021 Verywellmind.com - All rights reserved. Privacy Policy