Friday, January 1, 2021

10 Ways to Actually Keep Your Resolutions This Year

Psychological strategies that can help you stick to your goals
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
Health Tip of the Day
10 Tips to Actually Keep Your New Year's Resolutions
The new year feels like a fresh start and a great opportunity to change bad habits and establish new routines that will help you grow psychologically, emotionally, socially, physically, or intellectually. But how many people actually keep their resolutions? And what can you do to be one of them?
READ NOW
EDITOR'S PICK OF THE WEEK
The Best Deals on Fitness Equipment and Trackers
READ NOW  ›
READ THESE NEXT
U.S. Communities Are Unequally Exposed To Arsenic in Drinking Water
READ NOW  ›
Air Pollution Exacerbates COVID-19 Mortality, Study Finds
READ NOW  ›
What Should You Keep in Your First Aid Kit?
READ NOW  ›
verywell fit
You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here.
A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036
© 2021 Verywellhealth.com - All rights reserved. Privacy Policy

No comments:

Post a Comment