Tuesday, December 8, 2020

Mentally Strong Person of the Week: Dan Harris

How he overcame anxiety after having a panic attack on live TV
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Healthy Mind
Mentally Strong Person of the Week: Dan Harris
Dan Harris is a well-known journalist and news anchor for ABC news and Good Morning America. A few years ago, he had a panic attack live on the air. He felt like he couldn't breathe, and wasn't able to finish the segment. Here's a look at the strategies he used to recover and develop mental strength.
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