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Ask a Therapist: How Can I Stop Feeling Restless and Unproductive?

I feel really restless sometimes. I'll have the TV on, be scrolling through my phone, and starting a million projects or chores without really ever finishing anything. I get mad at myself for wasting so much time but I don't really know what else to do. What can I do to feel better and be more productive?

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Healthy Mind How Can I Stop Feeling Restless and Unproductive? See how Verywell Mind Editor-in-Chief and therapist, Amy Morin, LCSW, answers our reader's question in this week's edition of Ask a Therapist. READ NOW EDITOR'S PICK OF THE WEEK The Best Tech Detox Products to Help You Unplug READ NOW  › READ THESE NEXT 10 Ways to Usher in 2021 This New Year's Eve READ NOW  › The SMART Method for Reaching Your Health Goals READ NOW  › Why It's Time for a New Year's Resolution Revolution READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellmind.com - All rights reserved. Privacy Policy

10 Fun Ways to Live Longer

A healthy lifestyle doesn't have to mean treadmills and salads every day. Many activities that are fun and pleasurable are also good for you. Here are ten that may help you live longer.

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Health Tip of the Day 10 Fun Ways to Live Longer A healthy lifestyle doesn't have to mean treadmills and salads every day. Many activities that are fun and pleasurable are also good for you. Here are ten that may help you live longer. READ NOW EDITOR'S PICK OF THE WEEK The Best Deals on Fitness Equipment and Trackers READ NOW  › READ THESE NEXT Tips for Keeping Your Resolutions When You Have IBD READ NOW  › 6 Powerful Inflammation-Fighting Vitamins READ NOW  › 10 Ways to Make New Year's Eve 2020 Special READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy

10 Ways to Usher in 2021 This New Year's Eve

We have curated a list of fun and safe ways for you to ring in the New Year. Here are some ways you can celebrate the end of 2020.

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Healthy Mind 10 Ways to Make New Year's Eve 2020 Special If you're like most people, you're looking forward to saying farewell to 2020 and ushering in the hope and promise that 2021 holds. Here's a list of fun and safe ways for you to ring in the New Year. READ NOW EDITOR'S PICK OF THE WEEK The Best Light Therapy Lamps to Beat the Winter Blues READ NOW  › READ THESE NEXT 10 Tips to Beat Loneliness on New Year's Eve READ NOW  › How to Get out of a Rut READ NOW  › 11 Anger Management Strategies to Calm You Down Fast READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellmind.com - All rights reserved. Privacy Policy