The Importance of Maintaining Structure and Routine During Stressful Times

Although you might be enjoying a few freedoms you don't normally have, like making your own schedule, it's important to maintain some structure to your day during stressful times.

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Healthy Mind The Importance of Maintaining Structure and Routine During Stressful Times Although you might be enjoying a few freedoms you don't normally have, like making your own schedule, it's important to maintain some structure to your day during stressful times. Here's why it's important to create and maintain a routine right now. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best Books to Help You Deal With Racing Thoughts READ NOW  › READ THESE NEXT Is Watching the News Bad for Mental Health? READ NOW  › Healthy Coping Skills for Uncomfortable Emotions READ NOW  › How Do Millennials View Religion and Spirituality? READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellmind.com - All rights reserved. Privacy Policy