Forcing a Smile May Improve Your Mood, Study Suggests

You may have heard some people warn against forcing a smile when you just aren't feeling good.

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Healthy Mind Forcing a Smile May Improve Your Mood, Study Suggests You may have heard some people warn against forcing a smile when you just aren't feeling good. And while you certainly don't want to pretend to be happy all the time, there is some evidence that forcing a smile may improve your mood. Here's what the research found. READ NOW EDITOR'S PICK OF THE WEEK The 10 Best Essential Oil Diffusers READ NOW  › READ THESE NEXT Effects of White Supremacy and Xenophobia on Asian Communities READ NOW  › 5 Ways to Boost Your Self-Confidence READ NOW  › Perception of Time Has Shifted During COVID-19, New Study Reports READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellmind.com - All rights reserved. Privacy Policy