Your Body's Anti-Aging Mechanism: Autophagy

Autophagy ("self-eating") is the process by which your body breaks down parts of your cells in order to recycle them in the creation of new cells. Here's how it functions to minimize disease and promote longevity, and how to induce it.

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Health Tip of the Day Your Body's Anti-Aging Mechanism: Autophagy Autophagy (which literally means "self-eating") is the process by which your body breaks down parts of your cells in order to recycle them in the creation of new cells. Here's how it functions to minimize disease and promote longevity, and how to induce it. READ NOW EDITOR'S PICK OF THE WEEK 25 Healthy Food Swaps READ NOW  › READ THESE NEXT The Nutrient Essential for Healthy Eyes and Strong Bones READ NOW  › The Different Causes of Memory Loss READ NOW  › Why Do You Age? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy