3 Exercises Everyone Needs

What's the best type of exercise to lose weight? There isn't one kind of workout that works better than the others. But if you can only try a few, choose these three.

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Health Tip of the Day 3 Exercises Everyone Needs What's the best type of exercise to lose weight? There isn't one kind of workout that works better than the others. But if you can only try a few, choose these three. READ NOW EDITOR'S PICK OF THE WEEK The 9 Best Pedometers to Buy in 2019 READ NOW  › READ THESE NEXT How to Start a Workout Routine If You're Overweight READ NOW  › 3 Rules All Smart Dieters Follow READ NOW  › How Long Does It Take to See Weight Loss Results? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy