Why Bed Rest Is Not Better for Your Bad Back

Doctors thought that by allowing the pain level to subside, a short course of bed rest could give you a jump-start on the healing process. Here's why that's not the case.

Avoid Bed Rest for Your Back Doctors thought that by allowing the pain level to subside, a short course of bed rest could give you a jump-start on the healing process. Here's why that's not the case. READ NOW  READ THESE NEXT 6 Sex Tips for Back Pain Sufferers  MORE 10 Best Back Pain Stretches and Exercises  MORE 15 Natural Ways to Ease Back Pain  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.