13 Natural Remedies for High Blood Pressure

Nearly one in three adults in the U.S. has high blood pressure, so learning to lower blood pressure naturally is important. Fortunately, there are several natural remedies and strategies that work, and are healthy for you in other ways as well. Here's how to help your heart.

Meditation for High Blood Pressure Nearly one in three adults in the U.S. has high blood pressure. For the sake of your heart and overall well being, there are several natural remedies, one of them being meditation. READ NOW  READ THESE NEXT 13 Natural Remedies for High Blood Pressure  MORE Fish Oil for Better Blood Pressure  MORE Can Garlic Beat High Blood Pressure?  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.