How to Forget a Bad Memory

Have you found yourself cringing over something that happened weeks, months, or even years ago, as though you were still in the situation?

How to Forget a Bad Memory Have you found yourself cringing over something that happened weeks, months, or even years ago, as though you were still in the situation? READ NOW  READ THESE NEXT Coping With Social Anxiety Stigma  MORE Relationship Between OCD and Social Anxiety Disorder  MORE The Difference Between Shyness and Social Anxiety Disorder  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.