Aromatherapy That Works: Best Scents for Stress Relief

While many people think of aromatherapy as simply a nice way to make a home into a relaxing haven from stress, it's also been shown to have real stress relief benefits. From building energy to releasing tension, different scents have unique effects that can benefit you. Learn more about how aromatherapy works and which scents are most effective for the types of stress relief you need.

Best Scents for Stress Relief While many people think of aromatherapy as a nice way to make a home into a relaxing haven from stress, it's also been shown to have real stress relief benefits. From building energy to releasing tension, different scents have unique effects. READ NOW  READ THESE NEXT Lavender for Less Anxiety? MORE How to Use Lemon Essential Oil MORE The Benefits of Grapefruit Essential Oil MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.