Visceral fat—what is commonly called belly fat—is adipose tissue that surrounds vital organs. When you have too much of it, you may be at higher risk for certain health conditions and diseases. Here are ways to target visceral fat.
| | How to Lose Visceral Fat (and Why It's Important) | Visceral fat—what is commonly called belly fat—is adipose tissue that surrounds vital organs. When you have too much of it, you may be at higher risk for certain health conditions and diseases. Here are ways to target visceral fat. | | | | EDITOR'S PICK OF THE WEEK | | | | You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | |
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