Here's How to Forgive and Move On

Unresolved anger can eat away at happiness and create long-term stress, which is why there are so many important benefits to forgiveness Letting go, however, is easier said than done. Here are some proven strategies for learning to forgive the big things that create pain and the little things that are hard to let go.

How to Forgive and Move On Unresolved anger can eat away at happiness, which is why there are so many important benefits to forgiveness. Here are some proven strategies for learning to forgive the big things that create pain and the little things that are hard to let go. READ NOW  READ THESE NEXT 5 Steps to a Better Apology  MORE How Setting Boundaries Can Actually Help You Get Closer to People  MORE Why Boundaries Matter  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Samhainophobia: The Fear of Halloween

Halloween is often intentionally scary, and it can feel downright overwhelming for those with samhainophobia, or the fear of Halloween.

The Fear of Halloween Halloween is often intentionally scary, and it can feel downright overwhelming for those with samhainophobia, or the fear of Halloween. READ NOW  READ THESE NEXT The Scary Number of Calories You Eat on Halloween  MORE How Halloween Depictions of Mental Illness Contribute to Stigma  MORE 2017 Gluten-Free Candy List  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Which Careers Are Best for Your Brain?

Most of us are looking for jobs that aren't too high in stress or burnout potential, but there are other factors that can make a job a great one. For example, certain careers can actually help us age better and hold onto cognitive skills longer. Learn what factors are associated with jobs that keep you mentally sharp, and see how you can make the most of your career.

Which Careers Are Best for Your Brain? Most of us are looking for jobs that aren't too high in stress or burnout potential, but there are other factors that can make a job great. Learn what factors are associated with jobs that keep you mentally sharp, and see how you can make the most of your career. READ NOW  READ THESE NEXT How to Prevent Your Brain from Shrinking as You Age  MORE What Are the Mental Costs of Multitasking?  MORE 7 Ways to Improve Your Mental Focus MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.