How Does Memory Really Work? (And How to Improve Yours)

How Does Memory Really Work? (And How to Improve Yours) Human memory is a complex function that, fortunately, has been studied quite a bit. Here's what researchers know about different types of memory and how to make the most of your ability to build and retrieve memories. READ NOW  READ THESE NEXT Top Reasons Why We Forget Things MORE 5 Surprising Ways That Memories Work MORE Fascinating Facts about False Memories MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Foods to Avoid When You're Constipated

Foods to Avoid When You're Constipated If you commonly struggle with constipation, your diet might be part of the problem. Here are some foods to avoid that may help prevent future issues. READ NOW  Advertisement READ THESE NEXT IBS: Where and Why Symptoms Occur MORE How Processed Foods Can Affect Your Health MORE How to Get Rid of Gas and Bloating MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Are Addictive Behaviors Real Addictions?

Are Addictive Behaviors Real Addictions? Most people think of addictions as they relate to drugs and alcohol, but are "addictions" to sex, shopping, and other behaviors considered true addictions? Should they be? Learn more about what constitutes addiction and how these addictions are best treated. READ NOW  READ THESE NEXT The Self-Medication Theory of Addiction MORE What is Food Addiction? Is It Like Other Addictions? MORE What is Exercise Addiction? Are You at Risk? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.