Wednesday, November 30, 2016

How Video Games Can Actually Relieve Stress

Verywell
Healthy Mind
How Video Games Can Actually Relieve Stress
Parents everywhere are receiving requests from their children for video games this holiday season. Parents everywhere are also probably wondering if video games are a bad idea. Fortunately, there is some research that brings good news about these games, for kids and adults alike. See how to use video games to your advantage.
READ NOW 
READ THESE NEXT
Video Game Addiction: What Parents and Kids Should Know MORE
Simple, Effective Stress Relief Techniques MORE
Is Video Game Addiction Really an Addiction? MORE
Verywell
AN ABOUT.COM BRAND
You are receiving this newsletter because you subscribed to the Healthy Mind newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2016 Verywell.com - All rights reserved. Privacy Policy.
                                                           

Sore Knees? This Fix Doesn't Cost a Dime

Verywell
Verywell Today
Sore Knees? This Fix Doesn't Cost a Dime
READ NOW 
READ THESE NEXT
8 Ways to Reduce Inflammation from Arthritis MORE
Using Yoga to Reduce Stress MORE
4 Ways Meditation Can Improve Your Health MORE
Verywell
AN ABOUT.COM BRAND
You are receiving this newsletter because you subscribed to the Verywell Today newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2016 Verywell.com - All rights reserved. Privacy Policy.
                                                           

Tuesday, November 29, 2016

3 Ways to Improve Your Focus and Attention

Verywell
Healthy Mind
3 Ways to Improve Your Focus and Attention
Being able to focus is important for decision-making, organization, and many other aspects of modern living. Here's how to improve your ability to stay focused and keep your mind sharp.
READ NOW 
READ THESE NEXT
5 Important Health Numbers to Know MORE
How to Keep Your Brain Healthy MORE
How to Cope with Fear or Terrorism and Violence MORE
Verywell
AN ABOUT.COM BRAND
You are receiving this newsletter because you subscribed to the Healthy Mind newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2016 Verywell.com - All rights reserved. Privacy Policy.